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4 Week Bikini Body Program

4 Week Bikini Body Program


We are excited to announce our 4-Week Bikini Body Program! This program helps you get into a routine and on track for a healthier, more fit version of yourself! If you can commit to these 4 weeks, you’ll be well on your way to crushing your goals! 


What it includes:

  • 1 x training program  (same workouts used by our Bikini Team Members prepping for shows, home workouts can be requested)
  • 1 x meal plan customized to you based on your requirements (height, weight, current activity level, plus any restrictions, allergies, etc
  • 1 x Bikini Body Recipe Ebook - used for options to change out your meals on the meal plan
  • 2 x Body Fat Scan Testing *local clients only - done twice (at the start of the program and again at the end) to chart your progress and keep you accountable 
  • Online coaching support and feedback via email for Q & A 
  • 15% discount on TotalBodyHealth alll natural supplements (a few are required on this program)
  • 15% discount on all other supplements available at our gym


Personal Training Sessions Can Be added For - $75 per session + GST (Reg. $85)

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